While many interchange sauna’s with steam room’s, the main difference is the amount of humidity in the air. Unlike a steam room, Sauna’s have mostly dry heat, and lead to many health benefits that include:
Helps preserve muscle mass
Boosts heart health
Improves skin strength
Clears your pores
Helps you relax
Eases lower back pain
Dehydration
Dizziness
30 Minutes – 500 THB
Check out the Steam Room or find out more about InBalance Spa at Novotel Phuket Kata Avista Resort & Spa
Click here to see our Rooms & Suites and start planning your next getaway.
Send us a message below to book your Spa experience, room or itinerary:
E-mail: HA206-re@accor.com
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4/1, 4 Leam Sai Road, Kata, Karon District, Amphur Muang, 83100 Phuket
Thailand
Tel: +66 76 298 888
Fax: +66 76 298 889
Email:
HA206-re@accor.com