Novotel Phuket Kata Avista Resort and Spa - Family & Business trip hotel - Sauna

While many interchange sauna’s with steam room’s, the main difference is the amount of humidity in the air. Unlike a steam room, Sauna’s have mostly dry heat, and lead to many health benefits that include:

Helps preserve muscle mass
Boosts heart health
Improves skin strength
Clears your pores
Helps you relax
Eases lower back pain
Dehydration
Dizziness

30 Minutes – 500 THB

Check out the Steam Room or find out more about InBalance Spa at Novotel Phuket Kata Avista Resort & Spa

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